Proven Hockey Safety Tips To Help You Avoid A Season Ending Injury- By: sheva troysdale

Description : Unless you are aware of all the hockey safety tips, it is practically impossible to defend yourself against injury in hockey due to the nature of the game. You encounter all sorts of problems from the sharp blades on skates, to hockey sticks being thrown about and a hard rubber puck that is frozen before play. You will suffer with a good bruise at the very least if you get hit by a puck. When it comes to hockey you actually hope that's all that's going to happen. Then you get things like muscle pulls or sprains or other injuries. There are certainly a wide variety of dangers that are always present in hockey. That is why players have to be on alert all the time to ensure they know what is going on around them. This article will offer some important hockey safety tips to help prevent any serious injuries from taking place later on.

Your hockey helmet is the single most important piece of safety equipment.

Sustaining a head injury can be fatal or, at the very least, cause massive health problems. NHL players were obligated to wear helmets as a result of the death of a professional hockey player. He died as a result of falling over backwards and hitting his head on the ice. Therefore, you should only buy HECC certified helmets, which is the Hockey Equipment Certification Council. You will have to wear a helmet that features a protective mask which has been welded on. Your helmet should always fit properly and make sure that the strap is fastened when you are playing.

You have to be certain that all your hockey equipment fits adequately. Whether you believe it or not, you can prevent some serious injuries from occurring if your helmet and other vital safety gear fits properly. Your equipment will be useless and unable to do its job properly if it doesn't fit you well. In a very real sense, you are compromising your own personal safety, as well. So, for example, you want your helmet to fit pretty snugly and not be too loose. You can still get really hurt if you fall over and hit your head, which happens pretty often in hockey. You also want to make sure all your pads fit well so they won't have a tendency to move during game play.

One piece of hockey safety gear that isn't used often enough is the protective visor. However, you will see some pro hockey players who wear them, which is the intelligent approach. Your face and eyes are protected from injury because the visor is made of hard plastic. It is not that hard to get hit by a puck or a hockey stick that someone threw which can lead to major damage. Nothing can protect you 100%. However, it can seriously reduce the chances of injury when it is properly worn.

It is vital that you are aware of hockey safety tips as they can prevent sever injuries from taking place. There is no substitute for wearing good safety gear, being prepared and using common sense.

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