Chakras Meditation Is A Very Constructive Practice Done To Keep The Chakras At One.- By: Denise Geraldine

Description : Chakras are the focal point of energy present in the body of each human being. We may possibly not know about them always but it definitely has an effect on our lives for good or otherwise. Chakras meditation is a very constructive practice done to keep the chakras aligned at all times.

The term chakra comes from a Sanskrit word and the total concept comes from Hindu faith. However, regardless of our religion we all own an universal force. The physical expression of the pathway through which the energy flows in our bodies is called the chakras.

Allied chakras allow us to know our body, mind as well as our spirit better. When not united, the chakras may initiate imbalance in one's life - be it physical, spiritual or emotional.

Chakras meditation may help one to understand oneself better and aid to align the chakras. One first requires to understand where our chakras are and what functions each one of them do.

There are seven chakras in every human body. The essential areas of our body have chakras for e.g. our heart and our head. The organs in this area fall under the chakra and is completely affected by the certain chakra.

The root chakra, at the base of the spine is the first and the most important chakra. This chakra stands for our body and our health and the body creation is connected to it. The color of this chakra is red.

The next vital chakra is at our naval. The shade of this chakra is orange. This is the chakra where you feel the strength of generosity, giving and a lot of creativity.

Likewise, the set of other five chakras are as vital and our located upwards as heart, chest, throat and eye. Be acquainted with each one of them carefully before you start with the chakras meditation for great peace and health.

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