I have often wondered how celebrities from Holly wood, famous models and air
hostesses to name a few professionals maintain their body and a perfect waistline and lose weight in style? Why every one can not lose weight fast or do that what the celebrities do? I know that in the heart of hearts, every one wishes to have a perfect and attractive body. Every one must have dreamt themselves into those bikini clad poster girls. The answer came after a lot of research and interactions. All these people have something in common that a normal person on the street does not have. The findings were so simple that it made me smile and look like a fool. So simple, but not known. Here are the two secrets to the lovely body-line of celebrities.
1. Have a powerful incentive
For most of the celebrities, looks and body-lines are their products. The product has to be perfect in every form or it cannot be traded. The celebrities know this fact. They know that their looks and shape are their bread and butter and if these are not marketable, they will lose their lively hood. They have no option but to lose weight to remain in business. There are so many stories on how a top performing actor or model fell from her industry ranking because she started indulging in food and drinks, keeping late nights, ignoring proper rest and sleep and started gaining those extra pounds. The moral of this is that every one who wants to remain in shape must have a good and powerful incentive to do so; it could be to retain the lover, have good and competitive looks or to be admired by friends and the society.
2. Have a realistic weight loss goal.
The most discouraging factor in any programme is to fail to achieve the target or success. The reasons for failure can only be two, first being that one did not put his or her best and secondly, the target set was unrealistic. Most celebrities take professional help in knowing how much weight to lose or what to do to retain their perfect shape. They do not add to the targets in terms of pounds or period. There are many ads on the TV and in the press claiming lose weight products of x number of pounds in y number of days. Before embarking upon them one must ponder if they are achievable. The moral here is to set for your self such targets that you can achieve. Nothing succeeds like success. Get successful in the first stage targets, then set a higher one for the second stage.
You see what I meant when I said that the secrets of celebrates maintaining their weight, looks and body lines were so simple that it makes you smile. I really mean it. Smile now, you know that to Lose weight could be as simple as taking just two steps.
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