Emotional Freedom Techniques (EFT) could be a healing tool based on the speculation that our emotions and physical symptoms are linked to the underlying energy system of the body. That energy system is the acupuncture meridian system known to the Chinese for thousands of years.
EFT was developed by Stanford Engineer Gary Craig, who discovered the fundamental theory in 1991 and continues to this day to develop and improve on EFT applications.
The underpinning theory of EFT is simple, nevertheless sheds a full new light-weight on our emotional experiences and the way we tend to interpret them.
Gary Craig's EFT discovery statement asserts that: "The reason for all negative emotions may be a disruption in the body's energy system." He believes that "our unresolved negative emotions are major contributors to most physical pains and diseases."
How Does EFT Work?
Chinese Medication and the ancient Indian Science of Ayurveda each support the concept that our emotional experiences, in explicit resentments, hurts and anger, contribute considerably to the development of disease within the human body.
Whereas the EFT theory that every one negative emotions are caused by an interruption within the energy system of the body may sound odd at initial, the concept is way from new. Of course, it's 5,000 years old and was more recently enforced by Albert Einstein who taught that everything is created of energy.
The reason EFT works so well is only as a result of it embraces the secrets of Japanese healing traditions that are overlooked by the west.
Acupuncture is finally attracting interest, and research has been conducted to strive and work out how and why it works. Nonetheless that analysis can always seek to place acupuncture in an exceedingly box that creates sense to what conforms within the West. The spectacular results of acupuncture are referred to as a placebo impact, when, in reality, they're thanks to an ancient understanding of meridian energy circuitry that runs throughout all living creatures.
EFT & Acupuncture
In acupuncture, points are rigorously selected by practitioners trained to read the maps of the meridian system. EFT is based on a choose few of those potent points known to excel in giving emotional and physical relief to anyone who merely learns where they are and the way to use them. EFT does not need skilled information, or the use of needles, the points are simply stimulated by tapping on them with the fingertips.
We need only look to the actual fact that in China tons of people every day endure heart surgery using nothing but acupuncture for anaesthesia, to grasp that anything based mostly on the solid healing foundation that acupuncture has to offer is price exploring further.
Gary Craig developed EFT as an incredibly user friendly access point to the benefits of acupuncture and therefore the healing potential latent among us all to deal with our physical and emotional pain. EFT's documentation for relieving negative emotions, anxiety and trauma has earned it the descriptive title of "acupuncture for the emotions, but without the needles."
The EFT Challenge
There is an recent saying that we ought to choose a tree by its fruits. The fruits of EFT can be quickly and easily tasted by learning the fundamentals and setting EFT to figure on dissolving any negative emotion. EFT takes just 5 minutes to be told, and then you'll put it to the check of your own direct experience.
Author Resource:
Carey Howard has been writing articles online for nearly 2 years now. Not only does this author specialize in Emotional Freedom, you can also check out his latest website about:
![[Valid RSS feed]](http://www.look4articles.com/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites
![[Valid RSS feed]](http://www.look4articles.com/images/rss.jpg "XML Feed For RSS")