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Acai Berry



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By : Eunice Randon    99 or more times read
Submitted 2010-05-12 05:06:50
The acai berry comes from the Amazon rain forest in Brazil and for hundreds of years the natives that live the have been harvesting this berry as a half of their diet. Though it's been used for tons of year, just recently, it popularity has increased and has spread through the United States and there are many folks that rave about the nutritional quality that it has. The best advantage of using the acai berry in one’s diet is that it's said to assist in weight loss and it also has some anti-aging properties that's useful for a heap of people. It's antioxidant properties that can help one eliminate all the toxins in the system in order to have a healthier body. This specific berry is alleged to have a flavor which will be described as an exquisite mix of chocolate and conjointly berries.


There are many corporations now that are attempting to plug it's the superfood that one should place in the diet so as to loose weight and conjointly to protect your body for heart disease. Most of their claims are literally unsubstantiated however there are literally some studies that are currently exploring their claims. This explicit berry is quick becoming the foremost recent diet fad and a ton of corporations are now capitalizing on it with heavily promoted supplements and juices. Some of the claims of weight loss are exaggerated, however, it's said, that is has been scientifically proven that this berry contains some key ingredients that is said to assist in suppressing appetites, boosting metabolism and conjointly building muscles.


The acai berry contains a ton of Omega fatty acids that are normally found it olive oil, fish oil and flaxseed that cannot be created by the body and should be obtained from all the food that we eat. These fatty acids aren't stored as fat in the body but it functions as one thing to kick begin our metabolism. This can be sensible for folks that have a terribly slow metabolism and additionally for folks that have already reached a plateau. This berry also aids in digestion as a result of of the very fact that it has a ton of fiber in it that will facilitate one feel fuller and additionally helps in decreasing cravings which normally ends up in snacking and late night snacks. The most effective part concerning this berry if you are attempting to build muscle tone is that it conjointly contains a ton of amino acids that helps your muscles to make some tone and additionally to perform properly. Additionally, amino acids helps your body to burn fat much more efficiently so that you may be in a position to burn fat a lot of faster.

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