There are two main reasons why fat accumulates in the body: food and toxins. If you are not eating the correct foods, you will not lose the fat. But if you are following a good dietary plan, then the next most important step is to get the toxins out of the body.
We are living in a toxic world: GMO foods; chemical and organic pesticides, herbicides, insecticides, and fertilizers; contaminated water; smog. We spray chemical perfumes, smear on deodorants, wash our body and hair with chemical detergents, clean our homes with dangerous chemicals, the list goes on. This toxic environment causes a heavy demand on our bodies and its ability to stay healthy.
The body s organs are essential to life; your body knows this. When it is exposed to toxins it desperately tries to eliminate them. The body has various methods of dealing with these toxins: They are broken down by the liver and emptied into the digestive system to be eliminate with feces, processed for removal in urine by the kidneys, excreted through various glands by the skin, and exhaled through the lungs. But when your body is over burdened and overwhelmed with toxins (like in today s current environment) it cannot remove them all, and in order to protect itself, it stores them in fat. Storing the toxins in fat keeps them as far away from the vital organs as possible.
If you are not following a specific fat loss plan that instructs you in eating correctly, go to the weight loss section to learn more. But if you are exercising, eating right, and still not losing the fat; you may have a toxic overload.
The first step is to remove the source of exposure to the toxins. Choosing to eat organic and drink pure water is a good first step. When you re ready, you need to start actively removing the toxins; once they begin to go, the fat will too.
The Master Cleanse is an excellent method of stimulating the body to get rid of toxins. It has been used by tens of thousands of people for decades. It is a type of fast which includes the consumption of a mixture of lemon juice, cayenne pepper, maple syrup, and water. This mixture stimulates the metabolism, and changes the PH of the body, while providing important nutrients. It allows the body to naturally remove the toxins and dissolve the fat. But there is so much more to it than that.
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Author Resource:
Luke's Links provides information about cleases and toxins. Luke's Links: Alternative Ideas and Products for Health http://www.lukeslinks.net
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