The Acupressure Mat
This Acupressure Mat is a completely transportable floor mat covered on one side with spiked flowers which are intended to stimulate special points on your body through acupressure. When it is unrolled, the surface is covered in lots of spiky flowers that function in a way similar to the traditional bed of nails. This high level of acupressure contact points ensures the optimal connection to the acupoints which are situated along the meridian lines of the body. I was excited to try the mat, because I was struggling with extreme anxiety and worry, the Yantra Mat says it can help with this, not to mention promoting sleep, improving energy levels and also helping general pains and aches.
Using an acupressure mat will let you de-stress in daily life. The mat may also provoke a similar mind boost and focus which normally comes by sustained meditation or intensive exercise. Scientific trails have agreed that The Yantra Mat is significantly effective.
The Yantra Mat works on the principle of acupressure. By pressing 12 Meridians around the body it helps to release muscular tension, promote circulation of blood and may aid the body's natural healing process.
This mat is perfect for virtually anyone who wants to have more energy and increase his or her well-being. These types of mat are not recommended if expecting a baby or nursing. You should check with your general practitioner if you are on medication. You are able to also make use of the mat if you are overweight, actually there's some research to show that acupressure increases the metabolic process.
How To Use One
The dimentions of the mat are 18" in width x 30" long You use the mat by lying on the Yantra Mat on your front or your back. You can even put the mat on a seat or couch and sit down on it, which makes it possible for you to influence what amount of weight you are applying. To achieve the best results you need to use the spikes on your uncovered skin however in the early stages until you're accustomed to the spikes you may wish to wear a light cotton top.
My Opinion
I have to admit that I am very pleased with the effects from the use of the mat, please note when I buy something it usually has to be very good to impress me and neither do I succumb to 'placebo effect'. Positive factors I've realized now that I am spending 20 minutes a day on the Yantra mat have been much better blood flow with warm feet and hands as well as increased energy and an urge to try to do a great deal more! I am thrilled to say the mat certainly does all it says it can do.
What Do Yantra Mat Owners Say About It?
304 Yantra Mat owners were surveyed, 280 females (92%) & 24 males (8%).
78% use the Yantra mat more than twice every week and of those 51% use their Yantra mat four to eight times each week
80% mat announced that the Yantra Mat met their expectations
303 out of the 304 the owners questioned stated they'd continue using the Yantra mat.
Author Resource:
Simply click here for more important information with regards to acupressure mats. There you will discover Yanta Mat customer reviews or tips on getting them most out of your mat
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