Now, psychological problem has become a social problem, the World Health Organization decided October 10 every year as "world mental health day", 2010 "World mental health day" theme: communication, understanding and love, mental health. It shows that more and more people begin to pay more attention to mental health, but the worry status is psychological health problems of college students, university students' psychological health problems is becoming more and more common and more challenging, the school teachers and staff spend countless time each year on solving many of the students' mental health problems, including anxiety, depression and autism, etc.
Although college students themselves also realized the importance of psychological health, but every year the ratio of suffer from the mental problem is increasing, so what lead to more and more people suffering from mental illness?
What is the psychological health?
The World Mental Health Association defined psychological health as: "Psychological health is in the situation of good maintaining with others in physical, intelligent and emotional problems. In the same time, the personal mind should be developed into the best state. "
The reason of the university students' psychological health problems
First the mood
Emotional conflicts are the most important expression form of college students' psychological conflict. Before a variety of social value orientation, college students may have suspected to their past Values, which can lead to confusion and depression.
Second the pressure of reality
Many students want to performance perfectly, but the truth is always different, they are easy to depression and worry.
Third they have no sense of responsibility
They binge drinking and substance abuse, across the country, there are quite a number of students have extreme drinking behavior, and still another is part of students drug abuse, Experts say, alcohol and drug abuse can lead to mental fragile.
Fourth interpersonal relationship
The Industrial University of Carnegie analysis case records, the results showed that: "wisdom", "special technology" and "experience" only account for 15% of the success factors, the remaining 85% depend on good interpersonal relationship. Therefore, interpersonal relationship takes an important role on the development of university students. In the process, there are a number of college students can produce all kinds of problems. Cognition, emotion and personality factors influence the interpersonal relationship setting up. Once setbacks, they may appear in the negation of boredom associated with anxiety, or because of trying to fight and get into trouble, which lead to mental problems.
College students are the future of our country, we must take actions to help them.
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