If you are looking for practical, no-nonsense advice and tips for yourself or for a loved one who is pregnant or planning to become pregnant, you have certainly arrived at the right place. The useful information found in these handpicked gems lays the foundation for a happy and healthy pregnancy.
To extend the life of your non-maternity pants, use a simple elastic hair tie looped through the button hole and over the button, zipping the pants only as far as you can. With a long shirt or an elastic maternity band to cover the top of your pants, no one can tell that they are technically unbuttoned. This trick can help you buy some time and avoid buying too many maternity clothes.
When you are pregnant, you will want to limit the amount of alcohol that you consume. This means that when you are out with your friends, you will need to become more responsible for the sake of your baby. Practice good drinking habits to maximize the success of your pregnancy.
Just because someone you knew went through something when they were pregnant does not mean that you will go through the same thing. Each pregnancy is different, and in fact even each pregnancy that you have could be different, so try not to stress out about what could be and just try to enjoy your pregnancy.
If you do not yet have an OBGYN, now is the time to find one. You can set up interviews, and find one that you feel you connect with. You will be seeing this doctor often, and they may deliver your baby. Make sure you choose one that you feel extremely comfortable with and can trust.
Avoid sitting for long periods of time. By the end of the day, many expectant mothers experience swollen feet and ankles. This is due to the strain on the circulation in your lower body during pregnancy. Swelling can be increased when sitting for long periods of time at a desk or in a car. To reduce the swelling: lie on your left side when you sleep soak your feet in cold water avoid socks with tight bands and do not cross your legs at the ankles when sitting.
If you get a cold or any other medical condition, try using non-medical remedies. The drugs that are in over-the-counter medicine can be harmful to your fetus. You can look online for many natural remedies that will help with things like heartburn, nausea and even constipation. You can also ask your doctor for any tricks that they have.
No matter what aspects of your life have changed now that you are pregnant, the effective tips from the article above can make your experience better. Well-informed choices as you carry your baby for nine months, will give your baby a great head start and help you to handle your pregnancy with ease.
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