A question that has been around since cardiologist Arthur Agatston, the director of Mount Sinai Cardiac Prevention Center in Miami Beach, Florida, created South Beach. However, a lot of its customers have been saying that this diet is considered to be one of the best diets for weight loss. It is not just considered to be one of the best but it is also a heart-friendly program.
You might have heard about it already since it's already considered by many as the best diet to lose weight fast which penetrated the weight loss industry. A lot of South Beach Diet reviews have said amazing things about the program and with its best-selling diet books personally written by the Agatston himself. You might have your own copy of one of these best-selling books.
The expertise that Dr. Agatston penned down into his books has provided the dieters to have a well organized and very effective diet plan. The diet plan emphasizes on healthy eating, appropriate and timely exercise, and a variety of healthy recipes which you can follow to prepare a healthy meal.
Furthermore, South Beach diet has made a total upgrade to its program when the book entitled "The South Beach Diet Supercharged" was published. This has helped a lot of Americans in losing their weight faster. The South Beach Diet Supercharged reviews have showed good feedbacks and positive comments from happy dieters.
Dr. Agatson teamed up with the exercise specialist, Dr. Signorile, in creating South Beach Diet Supercharged. A three phases of exercise created by Dr. Signorile himself have been added to whole package of the book. There are also a variety of new additions to the diet plan like the new nutrition plans, updated recipes, latest updates on diet researches, and motivational success stories right from the very lives of the dieters.
Here are the Pros and Cons of South Beach Diet Plan
PROS
1. South Beach Diet Plan does not offer any medication. Medication like pills, drops or injections could affect the health of any dieter.
2. The Official Website of South Beach Diet is a good place to look for success stories or testimonials which could motivate you as you go along with your weight loss journey. You can also share your own testimonial in the site.
3. There are recipes offered by the website which are easy-to-follow. You will have a full privilege of visiting the recipes' database.
CONS
1. Unlike any other diet plan providers, South Beach diet plan does not offer any money-back-guarantee to its customer.
2. It promotes a total change of your lifestyle which could really hurt you a lot if you love your current way of life.
3. There is a possibility of a negative effect of the process which aims to change your lifestyle.
4. There aren't any supplements offered. Supplements are usually integrated in any best diet for weight loss program.
South Beach Diet reviews have shown both negative and positive. It just means that it really depends on the preference of the person. South Beach Diet may not appeal to some individuals.
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