Numerous alternatives exist when looking for to get rid of stretch marks. However, due to constraints for example expense, age etc; it really is tough to determine the quickest offered means towards removal of those unsightly marks on skin. Laser surgery could possibly be the quickest option but due to its high costs it remains an unviable option for numerous. Even with a predetermined private choice, a dermatologist need to be involved inside the determination of one of the most appropriate alternative for the given person. With appropriate adherence to suggestions by the medical professional however, excellent final results are highly most likely to be realized.
1. Apply an appropriate ointment or cream on the affected location
Medical doctors usually prescribe particular solutions notable among them becoming Tretinoin which is a topical Vitamin A solution. An additional proposed solution is Retin-A. The perfect time to apply Retin-A on your stretch marks is when those marks are nonetheless new- that's once they have a pinking color as well as a bit painful. Applying retin -A significantly later might not assist.
For mothers that have just given birth, Retin-A ought to be employed among the 6th to 12th weeks upon giving birth, not beyond three months right after having a baby and losing the excess pounds. It nonetheless, ought to not be utilised whilst pregnant or while breastfeeding.
The cream chosen ought to be regularly applied and gently massaged into the affected area. The massaging assists enhance the blood circulation, contributing to collagen synthesis and skin regeneration.
2. Maintaining a correct diet regime and water intake
The person should sustain proper consuming practices. This contains ensuring proper intake of vitamins C, K and E important for skin synthesis. Consumption of foods high minerals like silica will aid the skin to stretch without tearing and present the firmness it desires for optimal elasticity.
3. Proper physical exercise
Even though nevertheless adhering towards the prescriptions provided by the dermatologist, a proper exercise regime aids in blood circulation and metabolism which are crucial inside the renewal of skin.
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