Striae or stretch marks are an outcome of hormonal modifications that take location inside our physique during particular phases of life. Puberty, pregnancy and menopause bring about a great deal of physical adjustments in our physique. Extreme obesity and excessive workout are some other factors that trigger hormonal modifications. Often men and women think that sudden weight acquire is the main reason behind these marks. It truly is not the weight gain but the hormonal adjustments triggered by weight gain that causes stretch marks.
We are able to eliminate stretch marks quite simply if we begin taking preventive measures early throughout the pregnancy. Preferably you should commence messaging your abdomen by the second trimester. Though 90 % of pregnant women create Striae, it is possible to minimize it by making use of following strategies. These techniques are quite useful if you want to get rid of Striae
* Elastin and collagen are the major constituents of skin. We ought to consume vitamin C rich food that promotes the growth of collagen. Virtually all citric fruits are wealthy source of vitamin C.
* Vitamin An is good for removing stretch marks. However its intake should be limited in the course of pregnancy.
* Massage your skin with some natural oils like olive oil.
* Applying cocoa butter often also helps in removing at the same time as preventing Striae.
* Tanning of one's skin assists in lightening the effects of striae. However you need to apply an excellent sunscreen just before moving out in the sun.
* The impact of Vick Vapor rub is also reported to be wonderful. You just need apply it on the marks for several weeks.
You might also go for one of the finest anti Stretch Marks formula that treats the marks from inside. It goes deep into the inner layers of your skin and promotes collagen formation. As soon as collage formation begins, Stretch Marks begin disappearing.
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