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Burn The Fat Feed The Muscle: Start A Better And Healthier Lifestyle



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By : Nick Mendez    99 or more times read
Submitted 2011-02-08 02:46:13

For Tom Venuto, the author of the weight loss guide Burn The Fat Feed The Muscle e-book, people who are persuaded to buy those diet pills and many weight loss supplements around are the real victims of false claims and over sensationalize selling of products. The reason is because they were just fooled to buy something that can never really work to help them lose weight. He also doesn't believe in those manufacturers of diet supplements because they only sell worthless products that give people side effects.



It is of course known that many people who want to lose weight are motivated at first that they do every possible ways to lose a little weight or fat. But in the long run, their motivation ends and they quit exercising and dieting. They come back to doing their old habits of no exercise and no diet way of life. This happens due to the fact that most fitness programs limit the people of the foods they could eat and exhaust them with long hours of exercises. Thus, people lose motivation and get tired.




There are also diet plans included in some fitness program that offers people limited variety of foods where even the nutrients and vitamins the body needs are not present in those.



Tom Venuto believes that a holistic approach to weight loss is important in order to get the desirable results people want. The Burn The Fat Feed The Muscle e-book is based on the concept that burning fat must be first targeted then losing weight follow there after. This also provides people with information about foods that help burn fats and cardio exercises to aid in maximizing the body's burning function. Venuto also includes some pointers on the proper ways of executing the exercises.




Tom Venuto is a body builder who knows all about body the effects of each building exercise to certain body parts. That's why he incorporated in his e-book weight trainings that will help people permanently get rid of fats from the body. The major good point this program have is that it does not let people resort to pills or drugs. Plus, it also considers water as essential part of fat loss.



One important thing that Tom gives to people is the idea of goal setting. This means that everyone should have a certain mark that wants to be reached throughout the fat loss program. This will help in keeping track of one's progress and changes. Doing goal setting will motivate people to do their best to finish the program and get the ideal body they want.

Author Resource:


Burn The Fat Feed The Muscle is made by Tom Venuto. He incorporated in this e-book all the necessary ways to lose fat while building muscles.

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