The Fat Burning Furnace System by Rob Poulos is written according to the concept that you can jump start your metabolism tremendously by doing the right kinds of exercises and eating the right kinds of foods.
This Fat Burning Furnace review will give you access to all of the information that is required for you to determine if this is the right program for you. Let's begin right now.
Advantages of The Fat Burning Furnace
Step by step weight loss plan that is easy to understand.
Poulos uses a detailed strategy for losing weight that is easy to understand. The Fat Burning Furnace System provides exercise routines for all levels of fitness. Even if you never exercise, you can begin with the break in workout and progress your way up to the more difficult workouts as you get more in shape.
This system is very scientific. If you get more muscle and lose fat, you will make your resting metabolic rate (RMR) go up because muscle tissue burns a lot more calories than fat tissue. By getting more muscle, you can literally change your body into a metabolic furnace.
Exercise Routines are short, but efficient.
For those people who hate to exercise for a lot of hours, Fat Burning Furnace possesses an appealing strategy for exercise: only do easy strength training for 20 minutes each day, 3 to 4 times weekly.
Only one set of each individual exercise is all that is needed, but you do the exercises very slowly so that your muscles are given a very good workout. There are exercise routines for all of your muscle groups, which will work your entire body when you use this program.
One of the main items that Fat Burning Furnace System does not have is boring cardio sessions. Poulos claims that his short strength training workouts provide a much more useful exercise routine than a whole hour on the treadmill.
You can buy upgrades.
The Fat Burning Furnace System is also available on Deluxe, Ultimate and Blowtorch levels. The Ultimate option appears to be the best bargain of all three levels, but the Blowtorch has 2 hours of videos with Poulos going through all of the workouts. Newbies should move up via basic, intermediate, and advanced exercise routines before they try to do the Blowtorch workouts.
Disadvantages of The Fat Burning Furnace
Doesn't focus on nutrition.
This is mainly a workout program. Poulos does an adequate job of describing the basics of healthy eating, but he doesn't go into detail about what you should eat. In comparison to the extremely detailed workout guides, the nutrition plan gives the reader a lot of options. This could be considered either good or bad depending on your regular eating habits. However, you should expect to get a few eating guidelines and recipe links that you can research and make on your own.
The Sales Pitch Gets Tiring.
This Fat Burning Furnace review would not be finished without having this quick caveat: Poulos uses the beginning 24 pages of the program attempting to hook you onto his way of thinking. This really isn't that tiresome, but he also tries to sell his ProGrade food items also. If you are able to survive this portion of the book, the program itself is wonderful.
Fat Burning Furnace Review - The Bottom Line
Poulos does a very good job of providing great details of how the body is affected by both nutrition and workouts. He does not like faddish diets, and he puts down numerous nutritional misconceptions with his easy to understand views. This plan is for anyone who has messed up their metabolism over the years by doing faddish diets that didn't work, whatever their present level of fitness may be.
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Learn how getting rid of fat can be accomplished both permanently and quickly. There is a huge variety of books out there to help with fat loss. Here is an excellent fat burning furnace review that can help determine if this one is going to be helpful to you.
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